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Mindfulness Based Leadership

Guidance & Inspiration for Individuals

Often times when you are at a crossroad or face a critical point in your life you need guidance. Let me be your guide.

Mindfulness Based Coaching

Guidance & inspiration for individuals

I deeply believe that the most important way I can support clients in building their connection is to connect with their essence myself.


This bond is an energetic one. It is a silent appreciation and affirming of who that person is as a being. It invites their essence of beingness to come forth and take its place in the world. Witnessing at its core is a practice that has enormous potential for creating a safe space in coaching that can and does lead to a deeper, inquiry into one’s inner life. This, in turn, leads clients to deeper insights. that can be deeply transformative. 


The increased stresses and strains and the complexities of modern life provides the opportunity for the exploration of presence as a trainable skill. 


My style of presence-based coaching inculcates silence and stillness of being as a fertile ground for transformation.


"Past and future exist only in our memory. The present moment though, is outside of time, it's Eternity. It isn't what you did in the past that will affect the present. It's what you do in the present that will redeem the past and thereby change the future."


-Paulo Coehlo, The Aleph

Ready to change your life?

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